peppermint1000's Notizen, 03 Apr 17

Went on Vacation.
Visited family in Illinois. Had Great time.
Connected with Family. Had Famous Chicago Hot Dogs.
Time well spent. Off Keto. Off intermittent fasting.
Followed family meals. =)
Now back At Home. Following my way of eating.

61,8 kg Bisher verloren: 5,7 kg.    Still to go: 11,9 kg.    Diät befolgt: Recht gut.

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2008 kcal

Fett: 114,26g | Eiw: 93,88g | Kohlh: 147,63g.   Frühstück: Avocados, Turkey Bacon, Egg, Mean Green Juice, Heavy Cream, Coffee, Water. Mittagessen: Brown Rice, Cabbage, Hillshire Farm Polska Kielbasa (2 oz), Hillshire Farm Polska Kielbasa (2 oz). Abendessen: White Table Wine, Butter, Amoroso's Club Roll, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Chicken Thigh. Snacks/Sonstiges: Honey, Smucker's Sugar Free Strawberry Jam, Peanut Butter, Simple Truth Organic 100% Whole Wheat Bread, Chamomile Tea, Diet Soda, Water. mehr...