Went on Vacation. Visited family in Illinois. Had Great time. Connected with Family. Had Famous Chicago Hot Dogs. Time well spent. Off Keto. Off intermittent fasting. Followed family meals. =) Now back At Home. Following my way of eating.
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61,8 kg
Bisher verloren: 5,7 kg.
Still to go: 11,9 kg.
Diät befolgt: Recht gut.
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2008 kcal
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Fett: 114,26g | Eiw: 93,88g | Kohlh: 147,63g.
Frühstück: Avocados, Turkey Bacon, Egg, Mean Green Juice, Heavy Cream, Coffee, Water. Mittagessen: Brown Rice, Cabbage, Hillshire Farm Polska Kielbasa (2 oz), Hillshire Farm Polska Kielbasa (2 oz). Abendessen: White Table Wine, Butter, Amoroso's Club Roll, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Chicken Thigh. Snacks/Sonstiges: Honey, Smucker's Sugar Free Strawberry Jam, Peanut Butter, Simple Truth Organic 100% Whole Wheat Bread, Chamomile Tea, Diet Soda, Water. mehr...
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konstantes Gewicht
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peppermint1000's Gewichtsverlauf
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