MinaNew's Notizen, 03 Apr 17

Annoyed. Gained weight when I was doing well. No self control. Bandwagon TOMORROW.

I did go to the gym today and walked 17.5K steps (7+miles) but still...no self control with the food. Stress ate.

---

1010 kcal

Fett: 50,89g | Eiw: 29,19g | Kohlh: 113,45g.   Frühstück: Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Mittagessen: Pad Thai. Snacks/Sonstiges: Hershey's Kit Kat Candy Bar. mehr...