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Wednesday, 4/13 Steps = 17,584
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1176 kcal
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Fett: 39,97g | Eiw: 77,02g | Kohlh: 116,50g.
Frühstück: 100% Whey Protein Powder - Vanilla (42g), Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Splenda No Calorie Sweetener Packets, Jam Preserves, Maple Pumpkin Muffins (My Own), Great Value Frozen Red Raspberries. Mittagessen: Kirkland Signature Pork Sirloin Tip Roast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Abendessen: Pictsweet Farms Signature Halved Brussels Sprouts, Heinz One Carb Reduced Sugar Tomato Ketchup, Onions, Mt. Olive Sweet Relish Made With Sea Salt, Jennie-O Sweet Italian Turkey Sausage, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Sonstiges: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Apples, Crystal Light Crystal Light on the Go Sugar Free Packets. mehr...
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