Wiegen Eintrag (keine Notizen) für 29 Januar 2012
|
88,8 kg
Bisher verloren: 17,3 kg.
Still to go: 23,0 kg.
Diät befolgt: Recht gut.
|
|
409 kcal
|
Fett: 22,55g | Eiw: 33,84g | Kohlh: 24,79g.
Frühstück: feta - president, splenda, coffee, egg, kirkland egg product, spinach. mehr...
|
Verlust von 5,4 kg pro Woche
|
 Kommentare
Welcome, we have much in common - age, hubby cooking, being about the same weight - I am only a little ahead of you, and I knit too though haven't in a while but thinking of getting a project on the go if I can get my head out of my e-reader. Good luck and see you round the posts.
29 Jan 12 vom Mitglied: sarahsmum
|
Hey, look you just lost almost two pounds....good for you. Now, if we can only keep the momentum going in the right direction. We both seem to like to fluctuate between numbers before we head downward. It's like we are trying out the new numbers to see if we really like them.... Keep up the good work, Denise and I will catch you later.
30 Jan 12 vom Mitglied: 2227Gwen
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
77SUDelta's Gewichtsverlauf
|