I have not given up, I just didn't want to record my x mas gain, it sucked.. I am getting closer to where I was, but man ,I just gotta keep at it. I started a new intense lifting program and it is 12 weeks long, so I am hoping if I do the work, I will be rewarded with a smaller body.
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108,4 kg
Bisher verloren: 11,8 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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1102 kcal
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Fett: 92,29g | Eiw: 56,10g | Kohlh: 16,75g.
Frühstück: cheddar chesse, butter, pork sausages, eggs. Mittagessen: almonds, pepperoni. Snacks/Sonstiges: Cucumber (Peeled). mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
That's right, it's important to keep your motivation. Even with the holiday weight, you've still last 26 pounds! That's a lot!
31 Jan 12 vom Mitglied: Tremolo_Keys
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You will do this, just tell yourself that and you will Barb, I have faith in you...
31 Jan 12 vom Mitglied: Yvonne19
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Barbgetsit's Gewichtsverlauf
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