Sorry if the pic is inappropriate. But today I'm down 34 lbs... I am half way now to my "goal" of 180. Seems more and more possible every day, even through the definite ups and downs.
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1904 kcal
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Fett: 63,94g | Eiw: 106,58g | Kohlh: 243,77g.
Frühstück: Egg. Mittagessen: Sue Bee Honey, Jif Natural Creamy Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. Abendessen: Thai Kitchen Mushroom Rice Noodle Soup Bowl, Kirkwood Grilled Chicken Breast Strips, Publix Grated Romano Parmesan Cheese, Parkay Margarine, Light N' Lively Lowfat Cottage Cheese With Calcium, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Sonstiges: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Oh Yeah! One - Chocolate Chip Cookie Dough, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. mehr...
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3111 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 10 Minuten, Krafttraining (Mäßig) - 20 Minuten, HIIT - 55 Minuten, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
24 Apr 17 vom Mitglied: Keilin_4
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my body was like yours: first picture, of course I am a really short girl, I have lost 26.4 lbs
24 Apr 17 vom Mitglied: Keilin_4
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looking great how you do it I'm on a Slim-Fast high protein low calorie diet I've lost 12 pounds in the past month and a half
24 Apr 17 vom Mitglied: 3Cocoa535
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Congratulations! You've made a huge change!
24 Apr 17 vom Mitglied: thatsoontobeskinnybitch
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Way to go!! You are workin' it!
24 Apr 17 vom Mitglied: MomBelli36
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Good job! Warning, it becomes more difficult to lose a pound the closer you get to your goal. The first pound comes off much easier than the last pound. But keep going!
25 Apr 17 vom Mitglied: tooheavyguy
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not inappropriate at all. it is a reason for celebration and it gives us hope. well done!
25 Apr 17 vom Mitglied: Phoenixinbali
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25 Apr 17 vom Mitglied: chasanique85
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Wow, what a difference. Awesome job getting it done. Can't wait to see the polished you.
25 Apr 17 vom Mitglied: ApacheTiger37
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The different is real. I don't own a bikini either. So panties and bra show up a lot in my photos too.
25 Apr 17 vom Mitglied: buckeyechick
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You make me feel like it is possible. Thank you for sharing. You look GREAT!!!
25 Apr 17 vom Mitglied: lovesdolphins81
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You look great! Thanks for sharing
25 Apr 17 vom Mitglied: LuluLimes
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25 Apr 17 vom Mitglied: Jmeindersee
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Awesome! Very happy for you!! You are doing great!!!
Thank you for sharing, I'm hoping to get to my goal. God Bless!
25 Apr 17 vom Mitglied: farmerswife29
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26 Apr 17 vom Mitglied: Padmamani
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Your pictures are great your half way there keep up the great job.
27 Apr 17 vom Mitglied: lucky enough to make it
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sydvicious9127's Gewichtsverlauf
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