Well, I forgot my lunch so it looks like it's fast food day today!
Luckily I didn't eat my banana yesterday so at least I had something for breakfast!
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1301 kcal
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Fett: 34,37g | Eiw: 60,14g | Kohlh: 194,70g.
Frühstück: almond vanilla cereal, banana. Mittagessen: wendys small fry french, wendys large chil. Abendessen: baked lays, subway honey mustard, subway american, subway club. Snacks/Sonstiges: saltine. mehr...
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Kommentare
Fast food doesn't have to be a deal breaker even if you don't feel like a salad - just keep away from the mystery grease and the sugar. At McDonalds I order a couple of their grilled chicken wraps (I throw away the thicker parts of the wrap) and an unsweetened tea. Good luck.
02 Feb 12 vom Mitglied: BuffyBear
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