RoseFlorida's Notizen, 26 Apr 17

My scale arrived! It took no time to set up and I have my first weigh-in with it. At almost 5PM so I am not recording it for the day. I weigh-in morning time, not later in the day but I had to try it.
Weight 237.3
BMI 43.7
Body Fat % 44.3
Skeletal Muscle Mass 68.3 (lbs)
Body Water 40.7 (%)
Bone Mass 8.3 (lbs)

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1186 kcal

Fett: 100,57g | Eiw: 57,12g | Kohlh: 13,00g.   Frühstück: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Mittagessen: Butter, Garlic, Fried Chicken Wing No Coating (Skin Eaten). Abendessen: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Sonstiges: Dunkin' Donuts Coffee with Cream. mehr...

2749 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...