RoseFlorida's Notizen, 28 Apr 17

Tomorrow is going to be a busy day. Hubby has a dragon boat race. I go to all races within 30ish minutes of our house, so 3 or so a year. I'm making my cheese ball (must, under orders just about) and prepping the rest of my (our) food. I'm bringing a veggie tray, lunch meat, cheese, grilled artichoke hearts, olives, and some other low carb foods. The cheese ball is low carb also. I also have some low carb beer for tomorrow. There will be lots of walking and busy work so I will be exhausted by the time we get home. Hopefully I bring enough water because somehow a lot of it disappears out of our cooler (they ask)

Diätkalender ansehen, 28 April 2017:
1288 kcal Fett: 101,19g | Eiw: 56,46g | Kohlh: 41,68g.   Frühstück: Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Mittagessen: Driscoll's Blueberries, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Boar's Head Picante Sharp Provolone Cheese. Abendessen: Michael Angelo's Chicken Piccata. Snacks/Sonstiges: Reese's Sugar Free Peanut Butter Cups, Bai Puna Coconut Pineapple - bai, Coffee (Brewed From Grounds), Great Value Half & Half. mehr...
2811 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 46 Minuten, Ruhen - 15 Stunden und 14 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Great muscles there! 
28 Apr 17 vom Mitglied: Mistybenner
Very cool! They do that in Portland, OR too! 
30 Apr 17 vom Mitglied: smprowett

     
 

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