Okay first off, I messed up on Wednesday with my promise I ate string cheese when I got out of work at 9pm. I was sooo hungry. I am also very disappointed because even though I worked hard this week I only lost half a pound. Not happy with that at all. I guess all I can keep doing is trying to make good choices and really start working out. Promise to myself today- no snacking at work. peace and weight-loss everyone.
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Kommentare
Take out two sticks of butter and look at them. That is how much a half a pound of fat would like if it were on your body. That's pretty good.
03 Feb 12 vom Mitglied: Suzi161
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We all mess up. Don't keep beating yourself up about it. Keep your focus on how things can be and how you will make choices you like in the future. :) Suzi- EEEK, what a visual! That's something I'll be able to remember though, so thank you!
03 Feb 12 vom Mitglied: just.keep.swimming
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fatgirllittlecoat's Gewichtsverlauf
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