rubato456's Notizen, 03 Mai 17

yesterday wasn't a great day. big time dishwasher problems. smelled like a rotting corpse in my kitchen. finally got it resolved. a bit of stress eating later in the night but it could have been worse. at least all was recorded.

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1140 kcal

Fett: 51,54g | Eiw: 85,69g | Kohlh: 97,77g.   Frühstück: thinkThin Brownie Crunch High Protein Bar. Mittagessen: Lettuce Salad with Assorted Vegetables, Cabbage, Kraft Light Asian Toasted Sesame Salad Dressing, Mango, Mixed Nuts, Baked or Broiled Salmon. Abendessen: Vlasic Old Fashioned Sauerkraut, Hy-Vee Authentic Flour Tortillas, Jennie-O Sweet Italian Turkey Sausage. Snacks/Sonstiges: Pistachio Nuts, thinkThin Unwrapped Protein Bites. mehr...