Measurement Wed, May 03, 2017 Weight 236.1 lbs BMI 43.4 Percent Body Fat 44.2 % Percent Body Water 40.7 % Skeletal Muscle Mass 68 lbs Bone Mass 8.2 lbs
|
1231 kcal
|
Fett: 96,55g | Eiw: 53,23g | Kohlh: 30,00g.
Frühstück: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Abendessen: Chicken Thigh, Birds Eye Steamfresh Whole Green Beans, Kerrygold Pure Irish Butter. Snacks/Sonstiges: Bai Puna Coconut Pineapple - bai, Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. mehr...
|
|
2817 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 48 Minuten, Ruhen - 15 Stunden und 12 Minuten, Schlafen - 8 Stunden. mehr...
|
|
Kommentare
Greetings, those new scales can sometimes over estimate your body fat % so you might be less than 44.2%
03 Mai 17 vom Mitglied: HCB
|
Thank you! I'm not too worried about it, as long as I see it going down.
03 Mai 17 vom Mitglied: RoseFlorida
|
It's really good to have other ways of measuring progress besides just weight 😀 You're doing really well, Rose!
03 Mai 17 vom Mitglied: heidij123
|
03 Mai 17 vom Mitglied: MirekN
|
Garmin Index Smart Scale, it links to Garmin connect whenever I weigh myself. I can't lie to myself when it posts to my account and keeps a record.
03 Mai 17 vom Mitglied: RoseFlorida
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RoseFlorida's Gewichtsverlauf
|