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I gained 2 pounds overnight!! It's gotta be water weight or at least I hope.
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1118 kcal
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Fett: 41,62g | Eiw: 54,42g | Kohlh: 127,61g.
Mittagessen: tortilla chips, panera smoked turkey on country, chicken tortilla soup. Abendessen: butter, betty crocker brownies, iron kids, hard boiled egg. mehr...
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2273 kcal
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Bewegung:
Radfahren (Langsam) - 18 Km/h - 35 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 25 Minuten. mehr...
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 Kommentare
Your weight will go up and down. I try to make a habit of only weighing myself once a week, at the same time and wearing mostly the same thing. Mornings are best. Don't be discouraged and stay on track.
06 Feb 12 vom Mitglied: kittikatpat
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You are going to be fine....I suspect the tortilla chips are causing fluid retention...I know I seem to really react to some foods. Drink lots of water and flush out your system...hugs!
06 Feb 12 vom Mitglied: 2227Gwen
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