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After my splurge lunch yesterday complete with margarita, I was please so see only a .2 gain today. I gotta really bust out the exercise today though so it won't show up late lol! I was really disappointed in myself yesterday after I entered everything (that's why I always say, ENTER YOUR FOOD BEFORE YOU EAT!), but I just have to remember either splurge or have a margarita, NOT BOTH! lol. Ah well, today is another day. I plan on making it a very low calorie day today!
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1388 kcal
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Fett: 27,23g | Eiw: 124,88g | Kohlh: 165,81g.
Frühstück: egg whites, bell pepper, onion, strawberries, blueberries, banana, nonfat milk, dannon light and fit vanilla yogurt. Mittagessen: onion, mustard, sugar free whole wheat bread, mesquite smoked turkey sara lee, lettuce, tomato, strawberries, strawberries. Abendessen: baby carrots, Tunafish Filling, pork loin chops. Snacks/Sonstiges: russell stover chocolates, trop50 orange juice pulp free, onion, bell pepper, egg beaters original, fat free mozzarella cheese kraft, strawberries, nonfat milk, natural peanut butter. mehr...
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1925 kcal
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Bewegung:
Auto Fahren - 28 Minuten, Sitzen - 2 Stunden, Pilates - 1 Stunde und 40 Minuten, Hausarbeit - 1 Stunde, Einkaufen - 1 Stunde und 10 Minuten, Schreibtischarbeit - 4 Stunden und 45 Minuten, Ruhen - 5 Stunden und 25 Minuten, Schlafen - 7 Stunden und 32 Minuten. mehr...
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