Wiegen Eintrag (keine Notizen) für 26 Mai 2017
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97,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4174 kcal
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Fett: 130,17g | Eiw: 249,95g | Kohlh: 499,85g.
Frühstück: Wegmans Clover Honey, Trader Joe's Coconut Milk Beverage Unsweetened, Great Value 100% Whole Grain Old Fashioned Oats, Wegmans Canned Pumpkin, Wegmans Boneless Skinless Chicken Breast, Egg White, Wegmans Pepper & Onion Blend, Smucker's Natural Creamy Peanut Butter, Cabot Extra Sharp White Cheddar Cheese, Ocean Spray 100% Juice White Grapefruit, Safeway Ketchup. Mittagessen: Spectrum Organic Virgin Coconut Oil, Meal Dealers Grilled Chicken Fajita, Brown Rice. Abendessen: Better than Bouillon Reduced Sodium Chicken Base, Smucker's Natural Creamy Peanut Butter, Mahatma Jasmine Rice, Wegmans Sweet Whole Kernel Corn. Snacks/Sonstiges: Kerrygold Pure Irish Butter, Wegmans 90/10 Ground Beef (3 oz), Extra Virgin Olive Oil, Meal Dealers Pulled Steak Fajita, Meal Dealers Turkey Stuffed Peppers. mehr...
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Zunahme von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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