|
Sleep issues really crash my weight loss efforts in May. I lost only 1.8 pounds. I'm not looking back going to just keep pushing forward it's a new month another great 30 days to try to lose at least 6 pounds. I guess I can't expect every month to average over 6 pounds like I have been. It is really true sleep does affect your weight.
I hope you have a fabulous weight loss month. Losing 1.8 pounds is better than having gained or not losing at all so for that I'm happy.
|
94,4 kg
Bisher verloren: 14,2 kg.
Still to go: 30,9 kg.
Diät befolgt: 100%.
|
|
1286 kcal
|
Fett: 124,97g | Eiw: 22,54g | Kohlh: 19,88g.
Abendessen: Great Value Sausage Patty, Egg, LouAna Pure Coconut Oil, Marion's Kitchen Coconut Milk, Skippy Natural Creamy Peanut Butter. mehr...
|
Zunahme von 0,7 kg pro Woche
|
 Kommentare
I'm sulking boo I'll hang in there thanks you guys.
03 Jun 17 vom Mitglied: Deborahg382
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Deborahg382's Gewichtsverlauf
|