Wiegen Eintrag (keine Notizen) für 03 Juni 2017
|
68,3 kg
Bisher verloren: 3,4 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
|
|
1595 kcal
|
Fett: 77,56g | Eiw: 42,42g | Kohlh: 186,97g.
Frühstück: Healthy Whole Wheat Banana Muffin, Pineapple. Mittagessen: Unsalted Almonds, Walnuts and Dark Chocolate Chips, Kozy Shack Tapioca No Sugar Added. Abendessen: Breyers 1/2 The Fat Natural Vanilla Bean Ice Cream, McCain Deep N' Delicious Vanilla Cake, Kraft Miracle Whip Calorie Wise, Renee's Gourmet Sweet Onion Vinaigrette, Safeway Seasoned Boneless Skinless Chicken Breast, Olive Garden Garden Salad. Snacks/Sonstiges: Jell-O No Sugar Added, Whipped Cream (Pressurized), Orville Redenbacher's Gourmet Popping Corn, Kernels Ketchup Popcorn Seasoning, Becel Buttery Taste, Fibre 1 100 Calories Chocolate Chewy Bars. mehr...
|
Verlust von 0,3 kg pro Woche
|
|
Watsofunny's Gewichtsverlauf
|