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Slept well, up at 8:30. Meds taken with water. Had breakfast and David went out earlier. Spa person came by and it was just a fuse. David reset the temperature and should be ready after supper. Went out to the spa to exercise after supper. Spoke to Angie and will call Eloise later.
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920 kcal
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Fett: 43,60g | Eiw: 32,20g | Kohlh: 98,91g.
Frühstück: Golden Corral Homestyle Yeast Rolls, Heinz Tomato Ketchup, McDonald's Hash Brown, Egg Omelet or Scrambled Egg. Mittagessen: Keebler Mini Vanilla Wafers, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Abendessen: Logan's Roadhouse Yeast Roll, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Snacks/Sonstiges: Simply Nature Organic Lightly Salted Popcorn. mehr...
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3071 kcal
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Bewegung:
Exercising in hot tub - 1 Stunde und 15 Minuten, Spa - 1 Stunde und 30 Minuten, Kochen - 1 Stunde, Fernsehen (TV) - 1 Stunde, Lesen - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 45 Minuten, Hausarbeit - 1 Stunde, Sitzen - 3 Stunden, Dehnen (Yoga) - 30 Minuten. mehr...
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Sally Forest's Gewichtsverlauf
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