Wiegen Eintrag (keine Notizen) für 10 Juni 2017
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68,0 kg
Bisher verloren: 3,6 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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1581 kcal
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Fett: 69,18g | Eiw: 49,47g | Kohlh: 196,50g.
Frühstück: Earth's Own Almond Fresh - Unsweetened, Kellogg's Mini-Wheats. Mittagessen: Unsalted Almonds, Walnuts and Dark Chocolate Chips, Kozy Shack Tapioca No Sugar Added, Fibre 1 100 Calories Chocolate Chewy Bars. Abendessen: V8 V-Go Smooth & Seasoned, Breyers 1/2 The Fat Natural Vanilla Bean Ice Cream, McCain Deep'n Delicious Chocolate Cake, Green Giant Valley Selections California Mix, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Snacks/Sonstiges: Carnation Light Hot Chocolate, Silk True Almond Unsweetened, Whipped Cream (Pressurized), Neilson Dairy Jersey Milk, Fibre 1 100 Calories Chocolate Chewy Bars. mehr...
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Verlust von 0,2 kg pro Woche
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Watsofunny's Gewichtsverlauf
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