SammyJo 1's Notizen, 16 Feb 10

Wow, silly me, I got all signed up for this thing then couldn't remember for the life of me the name of the site. Good thing it emailed me and told me to weigh in. Speaking of weighing in I DONT HAVE A SCALE!! I just moved from Michigan to New Mexico and none of my stuff is here yet. I fell off the wagon as they say when i was getting ready to move! Pretty frustrating because i was doing so well with my running before i left. Now i not only have to deal with being completely out of shape but the altitude as well! I was running about 3 miles a day in michigan now i can barely make it a half mile. I am walking and doing some cardio and strength training DVD's but i just don't seem to have the motivation i need. i am a very competitive person so when i was living with someone else who was working out daily it was much easier to fit a work out in! Anyway Hopefully this will be the week. last week i did something everyday weather it was an hour walking or Xstretch! Hopefully now that i have this and will be held accountable i will stay motivated to prove myself!

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1268 kcal

Fett: 21,13g | Eiw: 46,32g | Kohlh: 222,14g.   Frühstück: 1% milk, Green Tea, special K red berries. Mittagessen: athenos hummus, red peppers, baby carrots, whole wheat pita. Abendessen: ground beef , prego combination garden vegetable, pasta. Snacks/Sonstiges: key lime pie,  triscuit , oatmeal squares, apple. mehr...

2018 kcal

Bewegung: Schreibtischarbeit - 6 Stunden, Ausdauertraining (Fitnessstudio) - 1 Stunde, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...