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I have started to feel very hungry but I have eaten all of my calories for today.
All of my testing today has shown minimal Ketones, but some time after I noticed I was suddenly very hungry I started showing a moderate amount of Ketones. I guess that is why I am so hungry, even after eating all of my day's calories.
If it gets to the point that I am going to have a hard time resisting I will grab some sunflower seeds. It takes me a long time to eat through 100 calories of those, and it will keep me busy.
I have explained my diet to the GF and she is not a huge fan. She is actually vegan, and she loves her carbs. Will see if we survive the date tomorrow as she is already complaining that we can't go to the Tex Mex place she wants because they don't have anything Keto friendly.
I'll keep at it. I made that mistake before and I fell off the wagon so hard I struggled to get back on.
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2089 kcal
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Fett: 150,84g | Eiw: 147,41g | Kohlh: 40,04g.
Frühstück: Egg, Jimmy Dean Premium Pork Regular Sausage. Mittagessen: Great Value Ground Beef 73/27, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pace Chunky Medium Salsa, Dole Classic Iceberg Salad. Abendessen: Marketside Broccoli Florets, Wal-Mart Ribeye Steak Thin. Snacks/Sonstiges: Mac's Snacks Chicharrones, Dry Roasted Almonds (with Salt Added). mehr...
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