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I forgot to mention that this weekend I picked up a pair of LA Gear Fit Shoes. They were only 25.00 at Ross, so I thought I would give them a try. I love them! I actually go to bed at night with my glutes burning! I walked tonight for only 6 six minutes pretty fast wearing them. Up until tonight, I have worn them the past 2 days at work. I don't do a lot of walking at work, but I figured it wouldn't hurt! I will know more next week after a week of wearing them. Just really glad I didn't spen 100.00 or more for them!
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1274 kcal
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Fett: 27,52g | Eiw: 102,88g | Kohlh: 154,14g.
Frühstück: water, strawberries, blueberries, nonfat milk, dannon light and fit vanilla yogurt, banana. Mittagessen: lemon juice great value, water, great value texas toast, Easy Turkey Spaghetti. Abendessen: green beans great value, lemon juice great value, water, Tangy Turkey Loaf. Snacks/Sonstiges: nonfat milk, carbmaster yogurt. mehr...
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1759 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 6 Minuten, Krafttraining (Mäßig) - 20 Minuten, Sitzen - 1 Stunde, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden, Schreibtischarbeit - 6 Stunden und 30 Minuten, Ruhen - 7 Stunden und 4 Minuten. mehr...
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