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Trucking along!
It looks like I'll be unintentionally intermittent fasting from about 5PM today until around 9AM tomorrow. I just didn't have time to cook this evening due to social activities.
If that doesn't put me into deep Ketosis, I don't know what will.
I've got new foods I want to try but I need to prepare them. We'll see how they turn out tomorrow!
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125,3 kg
Bisher verloren: 32,6 kg.
Still to go: 11,9 kg.
Diät befolgt: 100%.
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1183 kcal
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Fett: 88,78g | Eiw: 88,31g | Kohlh: 9,13g.
Frühstück: Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Sonstiges: Dry Roasted Almonds (with Salt Added), Mac's Snacks Chicharrones, Sargento Colby Jack Cheese Sticks. mehr...
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Verlust von 2,5 kg pro Woche
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D1srupta's Gewichtsverlauf
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