MissEvon's Notizen, 22 Jun 17

Happy New York strip (was kind of big so I had to cut it for a serving), brussels sprouts,and a nice big potato with some fake butter. Bon appétit.

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1445 kcal

Fett: 68,52g | Eiw: 82,09g | Kohlh: 137,60g.   Frühstück: Calavo Avocado, Berryhill Clover Honey, Countryside Creamery Tastes Like Butter!, Nature's Own Life Honey Wheat Bread, Bacon & Veggie No Crust Quiche Cup (Evon's). Mittagessen: Season's Choice Steamed Asparagus Spears, Cooked Summer Squash (Fat Added in Cooking), Baked or Broiled Salmon. Abendessen: Baked Potato (Peel Eaten, Fat Added in Cooking), Green Giant Baby Brussel Sprouts & Butter Sauce, Steak (Lean Only Eaten), Countryside Creamery Tastes Like Butter!. Snacks/Sonstiges: Nature Box Honey BBQ Crunch, Dole Organic Bananas. mehr...

5142 kcal

Bewegung: Wassergymnastik (Aqua-Gymnastik) - 1 Stunde und 15 Minuten, Schwimmen (Mäßig) - 1 Stunde und 15 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 7 Stunden. mehr...