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I have really gotten lax at recording my BP and blood glucose after my last check-up. Seeing as how I have been taken off my Diabetes meds, and placed on a daily stimulant I really should be more vigilant, not less.
May not still do it every day, I am going to have to get better at doing it several times a week....
10:00 AM> 90 Minutes After Eating
BGL 95 mg/dL
BP 147/83
Pulse 78 BPM
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1972 kcal
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Fett: 75,04g | Eiw: 142,34g | Kohlh: 193,09g.
Frühstück: GNC Amplified Wheybolic Extreme 60 - Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Mittagessen: Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Pepperidge Farm Whole Grain 15 Grain Bread. Abendessen: Tostitos Queso Blanco Dip, Tortilla Chips (White Corn), Flour Tortilla, Sargento Monterey Jack, Skinless Chicken Breast. Snacks/Sonstiges: Snickers Snickers & Hazelnut, Quaker Popped Rice Crisps - Chocolate. mehr...
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