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trying to get back into the swing of things diet wise so hard. i had to go to wendy's for lunch today was worried about that but got 1/2 salad which was actually quite yummy. good for them to have this and calories were posted on the menu too. yeah!!!!
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1886 kcal
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Fett: 63,43g | Eiw: 118,08g | Kohlh: 256,68g.
Frühstück: thinkThin Brownie Crunch High Protein Bar. Mittagessen: Wendy's Apple Pecan Chicken Salad (Half-Size). Abendessen: Baked or Broiled Salmon, Wal-Mart 6" Flour Tortillas. Snacks/Sonstiges: Premier Nutrition Premier Protein Crisp Chocolate Mint, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, NuGo Fiber D'lish Chocolate Brownie, thinkThin Salted Caramel Lean Protein & Fiber Bar. mehr...
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 Kommentare
27 Jun 17 vom Mitglied: MaxiesMom
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I hope u come back soon and get tracking! My mini goal as of today is to track my food daily, preferably just before I consume it. I'll focus on losing weight a little later but first I have to develop the tracking habit again. Let's do this together, ok? I could use a buddy to keep me on track and I think we would be able to help each other. Deal?
19 Aug 17 vom Mitglied: sammybamm
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rubato456's Gewichtsverlauf
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