perks54's Notizen, 13 Jul 17

Last night was awful for sleep. never know what or why some nights are bad. Trying chili today with home made trader Joe Low Carb Pita chips. A lot of sugar in diced tomatoes though
Always something

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2321 kcal

Fett: 138,03g | Eiw: 122,22g | Kohlh: 184,20g.   Frühstück: Lettuce Salad with Assorted Vegetables, Raw Food World Raw Mesquite Powder, Baobest Baobab Fruit Powder, Blue Diamond Sliced Almonds, Lifetime Vegan Max Protein Powder, Good Grains Whole Flax Seed, Blueberries, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Fenugreek Seed, Cinnamon. Mittagessen: Cream (Half & Half), Coffee (Brewed From Grounds), Nonni's Almond Chocolate Biscotti. Abendessen: Butter, Kerrygold Pure Irish Butter, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Muenster Cheese, Kraft Tuscan House Italian Dressing & Marinade, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Betty crocker Chile. Snacks/Sonstiges: Truvia Sweetener (Packet), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Chia Seeds, Bananas, Kraft Tuscan House Italian Dressing & Marinade, Olive Oil, Chicken Breast, Spectrum Chia Seeds, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Blueberries, Raw Food World Raw Mesquite Powder. mehr...