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I am down again!! Wahoo!! I couldnt believe it! All 3 weigh ins this weeks, i've been down atleast a pound. I am following the plan to a T, and it really works. And the cool thing about it, is I havnt been exersicing. I told the couselors, in a joking way, I wanted more starches, knowing I couldnt have more than 2 a day. Then she said since I've been doing so well, that I can try a Carb Cravers. That's pretty much a whole meal or sandwhich that only cost you a protien. So I got to have a hamburger and fries. Boy, was that a treat! I am only allowed this just this one time, for right now. But thats was A O K with me!
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93,1 kg
Bisher verloren: 3,5 kg.
Still to go: 11,4 kg.
Diät befolgt: 100%.
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Verlust von 2,5 kg pro Woche
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 Kommentare
Brandi that is great! You sound so motivated, it's inspiring. I love the carb craver menu, it really helps when I feel like a need something more. The program does work, and I am happy that it is working for you.
25 Jun 07 vom Mitglied: love4life
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Ok I did find your profile. Let's do this together. I will revisit shortly. Gotta run for now. Blessings, Annie :D
PS I did a carb craver this morning (cornflakes) so I only have a half protein for dinner. An omelette sounds good, don't you think?
25 Jun 07 vom Mitglied: altoannie
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brandi16's Gewichtsverlauf
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