:( Thanks Lord!
|
83,2 kg
Bisher verloren: 2,4 kg.
Still to go: 15,1 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,7 kg pro Woche
|
Kommentare
LOL did God stick a secret Big Mac down ye neck in the night...haha...Don't get too upset, just pickup tomorrow and get back to your plan and keep a tighter eye on it for the next 1-2 weeks and see how many cals you are ingesting and knock it down by 100 or so a day if you have no results after a week or so.
24 Jul 17 vom Mitglied: misterbee
|
I am but anxiety is killing me. I start well but nights, late nights are killing me.
25 Jul 17 vom Mitglied: JoseHN
|
Jose, I too have late nights, usually get to bed sometimes between 5AM-7AM and do sometimes find the time tough to get through...What is your anxiety over? Do you mean you get the food devils tormenting you???
25 Jul 17 vom Mitglied: misterbee
|
No idea. Been like that since forever and before I would eat, then smoke, then both. Then I was all ok until met this girl lol. She is good but I guess that whole relationship idea may have me gone bezerk.
26 Jul 17 vom Mitglied: JoseHN
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|