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I cannot believe this, 3rd day NO insulin. No shot at night anymore, each night I look at that needle and cannot believe I no longer have to do it!! Keto has saved me!! I still test my sugars to see where they are at before I eat, yesterday I was 97 before dinner - amazing!! Wow, just WOW!
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1370 kcal
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Fett: 108,43g | Eiw: 77,05g | Kohlh: 19,83g.
Frühstück: Cookie, Cinnamon, Trader Joe's Whole Milk Ricotta Cheese, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Mittagessen: Sargento Ultra Thin Sharp Cheddar, Olive Oil, Feta Cheese, Ground Lamb. Abendessen: Marketside Spinach Artichoke Dip, Green Giant Hass Avocado, Tomatoes, Lettuce, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Sonstiges: Laughing Cow Mini Babybel Original Cheese, Hormel Natural Choice Original Uncured Pepperoni. mehr...
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1 bis 20 von 23
 Kommentare
This is amazing! I have got to get there, too. Now I see it can be done. Thanks!!!
26 Jul 17 vom Mitglied: dboza
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Congratulations! Awesome accomplishment! Keto is a life saver for us diabetics and definitely something we can keep up long term. Inspiring my dear ❤️
26 Jul 17 vom Mitglied: ClarityAnn
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26 Jul 17 vom Mitglied: T8U9
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Congratulations!!! I love the keto diet for that reason also. No more metformin!!!
26 Jul 17 vom Mitglied: GrandmaGini
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Congratulations! You're doing great!
26 Jul 17 vom Mitglied: Andrea Mamun
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That is wonderful! congrats!
26 Jul 17 vom Mitglied: Agalaxywithin
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Amazing! What an accomplishment!
26 Jul 17 vom Mitglied: newkim
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CONGRATS I know how you feel it's an accomplishment
26 Jul 17 vom Mitglied: peter melious
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This is a huge accomplishment. Pat yourself on your back.
26 Jul 17 vom Mitglied: chesgreen
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26 Jul 17 vom Mitglied: perks54
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What great news for you!!!! Congratulations on not needing to "shoot" yourself. lol
That is wonderful!!!
26 Jul 17 vom Mitglied: SLLockhart
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That's amazing! I didn't even know you could get off shots once you're on them! Four weeks ago my Dr wanted to put me on Metformin but I said no and promised to get the A1C down on my own! She gave me six weeks to prove it. I've been eating lots of protein and vegies and no bad carbs, I've lost 13 lbs so I hope that means my sugar is coming down too! I'm going to take a hard look at this Keto diet now and see if it might work for me! Congrats to you!
26 Jul 17 vom Mitglied: motivated me
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SO SO GREAT!!! Very happy for you! Things are just going to get even better!!!
26 Jul 17 vom Mitglied: Erin50266
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Way to go! You are now officially my hero! I have diabetes and I seem to struggle with self discipline. I top the scale at 289 and my doc has told me if I lost at least 30 lbs I may not have to take my pills. I was diagnosed w/diabeties 4 yrs ago and I don't know why but until now, I haven't been taking it too seriously, perhaps in denial but the glucose don't lie. Hearing where you was with it and compared to now, you are truly inspiring and I hope I can achieve what you have.
26 Jul 17 vom Mitglied: 2getmarvey
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26 Jul 17 vom Mitglied: johnpivkens
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26 Jul 17 vom Mitglied: Deathworm
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26 Jul 17 vom Mitglied: Yourpissingmeoff
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26 Jul 17 vom Mitglied: Trucker Larry
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Fantastic! Yes, it is incredible!!
I'm working toward the day when I can dispense with most of my medications. My endocrinologist says I will probably always have to take insulin. However, just losing 15 pounds and eating relatively low-carb, I've been able to cut daily use of metformin and Levemir (long-acting insulin) in half, and Humalog (fast-acting insulin) from over 65 units a day to less than 20. This morning, I awoke to a reading of 98 mg/dL! Normal!! I've also stopped taking verapamil HCl and cut lisinopril in half, anti-hypertensive meds.
26 Jul 17 vom Mitglied: Miraculum
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26 Jul 17 vom Mitglied: somepinoy
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