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Arch - I overate last nite but didn't have much choice. For some reason my blood sugar level was staying low and I had to carb it up :)
Anyway, today is another day and I made some collard greens with fried pork chop and roasted brussel sprouts. Now, I know many people don't like this but, I love that bitter taste mixed with garlic and salt and butter. Wow.
Have a good day folks
Bob
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1480 kcal
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Fett: 101,01g | Eiw: 81,74g | Kohlh: 73,92g.
Frühstück: Sunset Mini Cucumbers, Breakfast burrito. Mittagessen: Parmesan Cheese (Grated), Olive Oil, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Cooked Collards (from Fresh), Pork Chops (Top Loin, Boneless), Lettuce, Kraft Tuscan House Italian Dressing & Marinade, Feta Cheese, Sunset Mini Cucumbers, Tomatoes. Abendessen: Green Peppers, Kraft Tuscan House Italian Dressing & Marinade, Feta Cheese, Onions, Tomatoes, Cucumber (with Peel), Green Leaf Lettuce, Almond Butter, Cream Cheese, Chia Jam -, Best Keto Bread. Snacks/Sonstiges: Chia Jam -, Almond Butter, Truvia Sweetener (Packet), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Chia Seeds, Bananas. mehr...
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3404 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 20 Minuten, Rasen Mähen - 25 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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