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So I have officially moved and have been in my new place a little over a week. With no man to cook for it should be much easier to stick to my eating plan, right? I hope so. I completely fell off during the move and the transition. I am seriously missing exercise too. I dusted off all my workout DVDs, so now I just need to pop one in. So ladies...I am really looking for motivation and support right now. I need to feel strong and healthy for myself and my kids, regardless of if there is a man or not. Sending out HUGS, hoping to get some back. :)
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909 kcal
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Fett: 49,58g | Eiw: 62,56g | Kohlh: 61,41g.
Frühstück: banana, almond milk, spinach, blueberries, almond milk, protein powder. Mittagessen: chicken strips, thousand island, sugar free hazelnut syrup, half & half, coffee, salad. mehr...
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 Kommentare
Congrats on the new house. And yes, going solo does have its advantages! When my partner was gone on an overseas trip for over a month I only ate when I was hungry, and ate only healthy foods. Without even trying to restrict calories or carbs I lost 5 lbs...with no additional exercise, either. There is definitely something to be said for tuning into your own body and not being driven by external forces like the clock or a hungry partner.
Best of luck in your new home, and glad you are tuning back into the diet and exercise. You GO, girl!!!
16 Mrz 12 vom Mitglied: debneedham
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