ChristyF's Notizen, 26 Feb 10

Got a few DVD's from the library. Started Pilates and Yoga this morning. I'm not as flexible as I used to be and it's going to take some practice to do half those moves, but it's a start.

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1321 kcal

Fett: 28,51g | Eiw: 60,78g | Kohlh: 204,76g.   Frühstück: splenda brown sugar, oatmeal, orange, skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Mittagessen: saltines, Old Fashioned Chicken Noodle Soup. Abendessen: green beans, Boneless Skinless Chicken Breast, lean cuisine cheddar and pototes. Snacks/Sonstiges: smart ones cookie dough. mehr...

2576 kcal

Bewegung: Dehnen (Yoga) - 10 Minuten, Pilates - 20 Minuten, Ruhen - 10 Stunden und 20 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 4 Stunden, Stehen - 1 Stunde und 10 Minuten. mehr...