Hello:

Danger. I was shopping at Whole Foods and decided to have dinner there from the hot bar.. Alas, I did okay. I had some tofu, a chicken leg, broccoli, snap peas and small half cup of manhattan clam chowder. Basically, stayed on plan. Whew, that was close . I heard the cookies calling my name and the potatoes singing a song. Sometimes, you just gotta keep rowing and not look back :)

Stay strong my friends!

bob

Diätkalender ansehen, 31 August 2017:
1480 kcal Fett: 96,68g | Eiw: 94,04g | Kohlh: 77,95g.   Frühstück: New Low Carb Smoothie. Mittagessen: Mashed Winter Type Squash, Chia Jam -, Best Keto Bread, Tomatoes, Cucumber (with Peel), Tomatoes, Cheddar Cheese, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Roast Beef. Abendessen: Chia Jam -, Best Keto Bread, Manhattan Clam Chowder, Dole Snap Peas, Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick, Fried Tofu. mehr...



     
 

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