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Making lemonade out of lemons:
So today my car broke down - looks like transmission stuff. So, I fretted and had it towed to the garage. It may be covered under warranty. Then, I hopped an Uber and went to work because I had to teach a night class.
After class, I lamented about how to get home: Uber, call friend, wait for bus because I live a few miles from work.
Then I thought hey, I just lost 50 pounds - start walking and see how far you can go! Something I never would have thought last year when I was 314 pounds. Well, heck I walked about half the way and felt great! What an accomplishment!!
So I Ubered the last 2 miles but I felt happy about two things. One I had a different mindset and two I stopped whining and started doing. What a great feeling. Yes, country boys can survive :)
Bob
Diätkalender ansehen, 06 September 2017:
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1529 kcal
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Fett: 125,42g | Eiw: 70,69g | Kohlh: 30,66g.
Mittagessen: Hillshire Farm Polska Kielbasa (2 oz), Ground Beef (80% Lean / 20% Fat), Frankfurter or Hot Dog. Abendessen: MySalad, Chia Jam -, Best Keto Bread, Hard-Boiled Egg, Frankfurter or Hot Dog. Snacks/Sonstiges: Chia Jam -, Strawberries, Butter, Mushrooms, Parmesan Cheese (Shredded), Olive Oil, Tomatoes, Cauliflower Rice, Roast Beef. mehr...
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3132 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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