Willie Gallacher's Notizen, 16 Sep 17

Another good food day. Started with banana bread n coffee for breakfast. Followed with southern fried potatoes, onions and a fried egg for lunch.
Finished my food day with a couple of chili dogs for dinner.
That's all the leftovers cleared from the fridge. only problem is that I still have loads of chicken balti in the freezer and tomorrow is Brunchday (formerly Sunday).
The morning weigh in is going to be fun over the next few days 😃😃😃😃

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1572 kcal

Fett: 58,21g | Eiw: 76,27g | Kohlh: 191,02g.   Frühstück: Banana Bread, Coffee (Instant Powder, Decaffeinated). Mittagessen: Home Fries with Green or Red Peppers and Onions, Coffee (Instant Powder, Decaffeinated), Fried Egg. Abendessen: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Sausage, Hamburger or Hotdog Rolls, Chili Con Carne. mehr...

1647 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...