|
Got really hungry during my idleness from procrastination. I started thinking of food non-stop & my stomach started growling, it seemed a bit crazy. So I made my salad a bit bigger by adding an extra cup of salad (2 cups total), 2/3 cup broccoli, 3tbsp of cashews & 1/3 cup shredded cheese rather than just 1/6. After I have my 80 cal Fling bar later I will have only gone over my calorie allotment by 24 calories. Not bad & they were good choices. Might have to jog in place for a bit as I didn't get to the gym & barely accomplished 18 sit-ups for my challenge (that makes me feel pathetic). Hopefully tomorrow will be a good food day. Baking a cake for my friend's b-day & it's gonna be hard to not want to lick the bowl or eat any of the milk chocolate & Reese's peanut butter chips I'm adding. That is going to be torture . . .
|
1524 kcal
|
Fett: 78,00g | Eiw: 123,00g | Kohlh: 87,00g.
Frühstück: Dry Roasted Almonds, 5-Hour Energy Drink. Mittagessen: Butter Spread, 100% Whole Wheat Bread, Teriyaki & Pineapple Chicken Meatballs. Abendessen: Broccoli Florets, Cashew Nuts, Fancy Shredded Mexican 4 Cheese Blend, Greek Style Feta Dressing, Salmon Burger, Garden Salad, Garbanzo Beans, Italian Recipe Stewed Tomatoes. Snacks/Sonstiges: Purified Drinking Water, Grated Parmesan Cheese, Milk Chocolate Fling Bar, Extra Large AA Egg Whites, Protein Shake, Organic Vanilla Soy Milk. mehr...
|
|
3462 kcal
|
Bewegung:
Sitzen - 2 Stunden und 30 Minuten, Hausarbeit - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Auto Fahren - 25 Minuten, Schreibtischarbeit - 6 Stunden, Schlafen - 5 Stunden und 30 Minuten, Ruhen - 8 Stunden und 35 Minuten. mehr...
|
|