fallingoff's Notizen, 28 Dez 07

5:00pm - Still at the office. I have to work an extra hour since I was late this morning. I'm not hungry but I want to eat. This must be one of my triggers. It's the boredom of being alone in the office and not having work that I must do right away that makes me want to eat. Eating is an enjoyable event but it won't make the next half hour go any faster. I guess I'll clean up my desk so I'm productive!

---

2106 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 5 Minuten, Auto Fahren - 1 Stunde, Schreibtischarbeit - 8 Stunden, Dehnen (Yoga) - 1 Stunde, Ruhen - 6 Stunden und 55 Minuten, Schlafen - 7 Stunden. mehr...