|
Surprised myself today when I weighed in. Came in at 66.7 kg and I was really impressed.
I thought the weight was low, so I checked back on my diary to find out what my lowest number was.
Colour me surprised when I discovered that I had equalled my lowest weight of 66.7 kilos.
Feeling kind of proud, I thought it was time to check my waist measurement.
Wow and wow again! 36 glorious inches!
No wonder my clothes don't fit me
Have a great weekend and enjoy the F1 from Malaysia
Diätkalender ansehen, 29 September 2017:
|
681 kcal
|
Fett: 29,48g | Eiw: 48,05g | Kohlh: 55,23g.
Mittagessen: Oranges. Abendessen: Chicken or Turkey Cordon Bleu. Snacks/Sonstiges: Coffee (Instant Powder, Decaffeinated). mehr...
|
|
1732 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
29 Sep 17 vom Mitglied: Cathdavid
|
29 Sep 17 vom Mitglied: bubblegum14
|
thanks, but I fear the worst for tomorrow. My wife cooked chicken cordon blue with cheese sauce today.
It tasted absolutely wonderful and I have no regrets about what the scales might say tomorrow.
29 Sep 17 vom Mitglied: Willie Gallacher
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Willie Gallacher's Gewichtsverlauf
|