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Even though I feel better not eating carbs, I am not really losing weight like I have in the past. So, I am going to count calories for awhile (while on induction) to get things rolling. I really would help if the weather would warm up & stay dry for awhile so I could get outside and maybe start walking again! I have started (1st day yesterday) a walking exercise program from disk & really felt it after going just 1 Mile! Dang I am out of shape! Well, baby steps! Got to start somewhere! Here's to starting...again!
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115,2 kg
Bisher verloren: 0 kg.
Still to go: 40,4 kg.
Diät befolgt: Nicht zutreffend.
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