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So now the more I talk about it the more nervous I get. We had a new singer join our band about a month and a half ago and immediately he lined up a gig for us which is coming up this Saturday. We only have a 2 hour set, but that is 26 songs, 23 of which I have never heard before or played before. Its for a good cause, but I want to be perfect. It makes me want to eat a cheese cake. If anyone is near Grantsburg, WI come check out Lawrence and Co at the Rendezvous. The show benefits special education in Grantsburg.
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1680 kcal
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Fett: 31,13g | Eiw: 137,83g | Kohlh: 202,37g.
Frühstück: Nonfat Peach Greek Yogurt, Coffee with Cream and Sugar, Granola. Mittagessen: Light Done Right Raspberry Vinaigrette, La Croix Sparkling Water, Mixed greens & spinach salad, strawberry, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Shrimp, Teriyaki Sauce. Abendessen: Red Cabbage, Craisins, Chicken Breast (Skin Not Eaten), Corn on the Cob, Energy Drink. Snacks/Sonstiges: Hard-Boiled Egg. mehr...
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2920 kcal
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Bewegung:
Musizieren - 2 Stunden und 30 Minuten, Ruhen - 4 Stunden und 30 Minuten, Schlafen - 7 Stunden und 25 Minuten, Schreibtischarbeit - 8 Stunden, Auto Fahren - 1 Stunde und 35 Minuten. mehr...
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