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Who knew I'd be excited over an exercise DVD? I've been doing the Pilates lower body workout and actually enjoy doing it!?! So I ordered the Upper Body workout by Mary Winsor and got it yesterday from the library and I'm actually excited to try it today LOL. That is soooo unlike me. I really enjoy doing them, it's tough, and my muscles hurt while doing it, but my hubby says he can already see a difference and my friend too, so it must be working cause I haven't really lost weight since starting it but probably inches which is fine by me. I may even buy the series instead of renting from library - big step for me :P
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1641 kcal
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Fett: 48,62g | Eiw: 70,97g | Kohlh: 233,10g.
Frühstück: Sugar Free Vanilla Caramel Creamer, splenda brown sugar, Oatmeal. Mittagessen: boneless chicken breast, lettuce, green peppers, italian dressing, broccoli. Abendessen: Sausage Egg & Cheese. Snacks/Sonstiges: smart ones cookie dough. mehr...
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2501 kcal
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Bewegung:
Gymnastik (Leicht) - 15 Minuten, Schreibtischarbeit - 3 Stunden, Pilates - 30 Minuten, Ruhen - 12 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I really enjoy pilates! I haven't done it in a while though, maybe I should pull out my dvd too? :)
Keep up the great work Christy!
10 Mrz 10 vom Mitglied: brads_wife
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Your excitement is contagious!!! Makes me want to keep going on my own efforts - if I haven't said it before - thank you for introducing me to this site!!! The encouragements and support, all the positive strokes, laughs and friendships are priceless to me! Way to push yourself exercising - you are a true role model to me.
10 Mrz 10 vom Mitglied: hforbes
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ChristyF's Gewichtsverlauf
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