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Just ate a yummy salad with way too many walnut halves on it. Thought a serving was 14 whole, but it is actually 14 half and even that has a whopping calorie toll, about 180 calories for 14 halves. Oh well. Hopefully it will keep me full for longer!
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2176 kcal
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Fett: 150,41g | Eiw: 74,12g | Kohlh: 144,07g.
Frühstück: half and half, Coffee (Brewed From Grounds), half and half, olive oil, zucchini, egg, egg white, Bacon (Cured, Pan-Fried, Cooked), string cheese. Mittagessen: red onion, lettuce, sunflower seeds, blue cheese dressing lighthouse, walnut. Abendessen: garlic toast, balsamic salad dressing, salad, black olive, Part Skim Mozzarella Cheese, Meatless Pasta with Tomato Sauce, ground beef. Snacks/Sonstiges: Coffee (Brewed From Grounds), maple donut. mehr...
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2208 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Stehen - 1 Stunde, Schreibtischarbeit - 8 Stunden, Sitzen - 1 Stunde und 30 Minuten, Ruhen - 4 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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