|
Right back to where I started. SoB..
Of course my dear doggie felt I should get up at 4:30 AM instead of the Sunday normal of 8:30 AM. He's already back sleeping and here I sit 1.4 lbs. heavier. *&$#%&&(*( (*^%^$%&!
|
97,7 kg
Bisher verloren: 13,9 kg.
Still to go: 11,5 kg.
Diät befolgt: Recht gut.
|
|
1515 kcal
|
Fett: 36,09g | Eiw: 100,57g | Kohlh: 189,00g.
Frühstück: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Mittagessen: Lean Pockets Philly Steak & Cheese, P.F. Chang's Chang's Signature Rice, P.F. Chang's Home Menu Honey Chicken. Abendessen: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Sonstiges: Old Trapper Peppered Beef Jerky, Jack Link's Original Beef Jerky. mehr...
|
Zunahme von 4,4 kg pro Woche
|
 Kommentare
My grandmother had a nightmare and was calling for me this morning at 4 am. I feel your pain. She went back to sleep. I did not
05 Nov 17 vom Mitglied: newnbetter
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ggreen67's Gewichtsverlauf
|