determined10's Notizen, 10 Mrz 10

Well today I tried something new. I go to work at 6:30, lunch is at 10:15 and dinner is at 6:00. It seems that the gap between lunch and dinner is too far apart. So today instead of having breakfast before work I had breakfast at lunch time. When I got home at 2:15 I had lunch and dinner at 6:20. Much better, I wasn't starving! E#xercise is not going so well! I need to get into a routine!

Diätkalender ansehen, 10 März 2010:
1213 kcal Fett: 16,30g | Eiw: 75,52g | Kohlh: 189,78g.   Frühstück: sugar, coffee, blueberry mini wheats, weight watchers blueberry yougart. Mittagessen: healthy choice frozen dinner. Abendessen: healthy choice ice cream sand, tortilla fat free, enchilada sauce, fat free shredded cheese, chicken breast,  refried beans fat free. mehr...



     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


determined10's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.