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Well, I tried the new hours. All was good until dinner time. I wasn't very hungry. This made for a difficult time preparing dinner, but I knew I had to eat. I had a friend tell me that eating breakfast later in the day wasn't too good. That I needed to eat at least a 1 point item in the earlier hours to kick in my metabolism. Is this true?
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1063 kcal
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Fett: 13,97g | Eiw: 51,95g | Kohlh: 197,34g.
Frühstück: orange, sugar, coffee, weight watchers ameretto yougart, blueberry mini wheats. Mittagessen: kellogs fiber, campbells chunky soup, weight watchers american cheese, deli sliced ham. Abendessen: fusion strawberry banana, onion, dill pickles, plum, fat free mayo, chicken breast canned, weight watchers bread. mehr...
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determined10's Gewichtsverlauf
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