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19 Days to go on being 100% extremely strict with my diet. If I can pull it off I can have a massive slice of Lemon Meringue or Two Big Slices of Choc brownie (pnp)
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1048 kcal
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Fett: 53,04g | Eiw: 107,20g | Kohlh: 29,64g.
Frühstück: Pick n Pay Full Cream Fresh Milk, Bokomo Traditional Oats, Cottage Cheese, Woolworths Liquid Egg Whites, Egg (Whole). Mittagessen: Egg (Whole), Chicken Breast, Coconut Oil. Snacks/Sonstiges: Cappuccino, Boiled Egg, Green Tea, Nescafe Classic, 3D Whey Isocon. mehr...
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 Kommentare
At3yu24 you just have to be carefull that you don't eat you weight back
13 Nov 17 vom Mitglied: Jessica589
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Yeah I know. Weight isn't my focus. Its body fat percentage. I'm trying to drop 14% before properly bulking up.Already using an amazing Hypertrophy Program, The Rock Workout. Which increases weights each week, Each month it resets at a higher weight.That cheat meal is still only post workout
13 Nov 17 vom Mitglied: At3yu24
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