poofwizard's Notizen, 23 Nov 17

Happy Thanksgiving y'all.
I knew I was going to have a big meal today, so I planned ahead. Got up and had two boiled egg whites for breakfast and hit the gym. Hard. had a protein bar as a post workout lunch. That was all until dinner. Had over 2500 calories to spend. so after eating (no seconds, just one plate and one slice of pie) I was 15 calories over.
Oh well. Guess I will hit some pre black Friday sales to burn away the extra.
Hope you all have a successful and Happy Thanksgiving

Diätkalender ansehen, 23 November 2017:
3937 kcal Bewegung: Fitbit - 24 Stunden. mehr...



     
 

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