mrsjohnson0317's Notizen, 10 Jan 08

I am not going to grab a few pieces of chocolate from my co workers never ending supply. I am not going to grab a few pieces of chocolate from my co workers never ending supply. I am not going to grab a few pieces of chocolate from my co workers never ending supply. lmao. I really won't! I am sticking to this so cuccmbers, cheese and cherry tomatos here I come!

Diätkalender ansehen, 10 Januar 2008:
1453 kcal Fett: 81,75g | Eiw: 118,84g | Kohlh: 61,72g.   Frühstück: coffee, Vegetable Quiche Cups to Go. Mittagessen: Ranch Light w. Sour Cream, ham, string cheese, egg, cheese 2%, salami, turkey breast, tomato, cherry, cucumber, lettuce. Abendessen: Caramelized Brussel Sprouts, Steak Fajitas in Lettuce. Snacks/Sonstiges: coffee, Benefiber Powder, yogurt. mehr...
3229 kcal Bewegung: Schreibtischarbeit - 6 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...


Kommentare 
well done positive thinking is the key, baby steps and saying no! that will become a word you think/say a lot but geez girl it'll be worth it go will power!! 
10 Jan 08 vom Mitglied: slinkylins
Let me tell you I can empathize! I have moved the chocolate bowl twice from our front office to the breakroom and abra cadabra, it keeps reappearing. I may replace it with a bowl of broccoli - ha, ha! 
10 Jan 08 vom Mitglied: addmalmom
i would love to see the look on peoples faces when they see a bowl of broccoli on the front desk...lmao 
10 Jan 08 vom Mitglied: veggies yuk
I keep some sugar free chocolates around for when I can't go any longer with out. that way I don't cave and have the real stuff. 
10 Jan 08 vom Mitglied: graciepoo
hahaha... I do keep my bowl of broccoli on my desk, not a big bowl, but it is always near by, lmao. Did I mention I am the receptionist, lmao 
10 Jan 08 vom Mitglied: mrsjohnson0317
LOL! I know the feeling! Keep on truckin'! Once you start losing a couple of pounds a week steadily, you don't want the chocolate as much! 
10 Jan 08 vom Mitglied: etucker5104
We have a candy jar in my classroom in which I share with 4 other teachers and that is my mantra too! It seems that jar never gets below 1/2 because they keep it filled. I have discovered Russel Stovers has SF chocolates for an "emergency" so I have a secret stash in my cubby when I get too tempted. Stay strong and keep faith in yourself. 
13 Jan 08 vom Mitglied: slimladyinside

     
 

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