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Christmas has revealed its ugly face on the weight but it was worth it. I can lose it again but couldn’t lose sharing time with close friends and family :-)
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99,6 kg
Bisher verloren: 38,2 kg.
Still to go: 10,7 kg.
Diät befolgt: Recht gut.
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2514 kcal
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Fett: 117,42g | Eiw: 118,15g | Kohlh: 250,25g.
Frühstück: Multigrain Bread, Tesco Breaded Ham, Poached Egg . Mittagessen: Marks & Spencer Chocolate Brownie Christmas Pudding Cake, Tesco Finest Ardennes Pate, Cathedral City Mature Cheddar Cheese, Pringles Sour Cream and Onion, Sainsbury's Red Leicester, Edam Cheese , Sainsbury's Wensleydale with Cranberries, Cucumber, Tesco Cherry Tomatoes, Cherry Tomatoes, Jacob's Cream Crackers. Abendessen: Domino's Pizza Garlic Pizza Bread , Domino's Pizza Cookies (4), Domino's Pizza Classic Crust Mighty Meaty (Medium), Domino's Pizza Classic Crust Texas BBQ (Medium), Domino's Pizza Chicken Strippers. Snacks/Sonstiges: Hot Chocolate Cocoa (Made with Whole Milk), Cadbury Heroes. mehr...
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Zunahme von 12,1 kg pro Woche
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